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Relationship Worksheet

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Know your partner(s) & connect with them better!

Five exercises designed by therapists to deepen your understanding of yourself and your relationships.

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Personal values vs relationship values

Dive in to the difference between personal values and values in your relationships and discover where there may be conflicts between the two.


Vulnerability & Being Seen

Determine how vulnerable you're able to get with each other, and learn skills to practice to deepen your connection.


Power Dynamics

As much as it's difficult to admit, chances are privilege plays a role in your relationship. Identify what may be creating a power dynamic so you can create a more equal footing. 

Get Your Relationship Check-in
Worksheet Here

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