Relationship Worksheet
 

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Know your partner(s) & connect with them better!

Five exercises designed by therapists to deepen your understanding of yourself and your relationships.

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Personal values vs relationship values

Dive in to the difference between personal values and values in your relationships and discover where there may be conflicts between the two.

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Vulnerability & Being Seen

Determine how vulnerable you're able to get with each other, and learn skills to practice to deepen your connection.

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Power Dynamics

As much as it's difficult to admit, chances are privilege plays a role in your relationship. Identify what may be creating a power dynamic so you can create a more equal footing. 

Get Your Relationship Check-in
Worksheet Here

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