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Individual
Therapy

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Individual
Therapy Providers

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Emily Metro

(she/they)

Art and Talk Therapy, Trauma-informed (PTSD and complex-PTSD), Grief work, Existential Humanistic, Parts work, Mindfulness practices

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Shannon Hayter

(she/her)

Queer identities and relationships,
intergenerational relationships, parenting, chosen family, addiction.
Socio-Emotional Relationship Theory and Acceptance
Commitment Therapy

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Vanessa Jerusalimiec

(they/them)

Queer affirming, ethical non-monogamy, parts work, narrative,
existentialism, mindfulness

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Elizabeth Knutsen

(she/her)

Sex workers, eating disorders, individual therapy

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Pamela Zigo

(she/her)

Ecotherapy, narrative, emotion-focused, movement & somatics, LGBTQ+, beyond monogamy, kink

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Denisse Baltazar

(she/her)

Client-centered, Dialectical Behavioral Therapy, Motivational
Interviewing, Solution-focused, LGBTQIA+ identities

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Riley Kastenhuber

(he/him)

Queer & Trans, neurodivergent, adults and teens, individual therapy

These are our individual therapy providers specialized in EMDR, ADHD, Queer, Kink, Couples, Non-monogamy, breakups, and trauma.

Keely Helmick, Practice Owner

(they/them)

Queer sex therapy, EMDR, trauma, healthcare workers, individual and couples intensive therapy

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Therapy as unique as your journey

Whether you’re looking to grow in your relationships, heal from trauma and complex harm, unpack your understanding of white supremacy and patriarchal constructs, or develop a more embodied self-care practice: Individual Therapy is a gift that you can give yourself in your journey of healing, growth, and expansion. You can think of your relationship with self as your primary focus when you work with an individual therapist. 

Ready to begin?

Submit the Intake Form

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